Stephanie has been a Registered Dietitian Nutritionist since 2005, and a Certified Personal Trainer since 2011. Contact Stephanie to tailor one of her existing programs to meet your company or individual needs.
Looking to lose weight, improve your family's diet, or get fit? As a dietitian and personal trainer, Stephanie has helped hundreds of individuals make maintainable lifestyle changes by improving their fitness and making simple changes to their nutrition habits.
DIET FREE WEIGHT LOSS
You don't need to resort to extreme measures, like very low calorie diets or meal replacement plans, to lose weight. Stephanie helps people to lose weight the healthy way to prepare for a wedding, train for a marathon, lose the baby weight, get bikini ready, or to just feel better.
MEET YOUR FITNESS GOALS
Whether you want to compete in a race or be able to make it through a boot camp class, Stephanie can guide you on what and when to eat to improve your performance and energize you to be active.
NAVIGATE FROM THE GROCERY STORE TO THE PANTRY
Take a trip to the local grocery store with Stephanie to learn tasty, time-saving nutrition tips. Stay home and together we'll clean out your pantry of items that no longer meet your family's needs and make a quick, healthy meal.
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